Tomorrow morning we head off on holiday. So tonight I’m stressed, there just seems so much that can go wrong. We could be delayed getting to the airport, the Icelandic ash cloud could move again and affect the flights, the flight could be delayed or really full or bumpy. It might be really late by the time we get to the hotel, or the room could be wrong. I worry about all the things that might happen that I lose sight of the reality of going on holiday. A week off work, a relaxing holiday in a hotel with great reviews, sunshine, no phones, no email, just me and my girlfriend having some quality time for us.

I do seem to be doing this more and more. Playing the “what if” game but only with negative possibilities. What is that all about?

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